PURPOSE AND STUDENTS
The purpose of this course is to explain the keys to a safe and effective practice.
It may be of interest to beginners, Nordic Walking enthusiasts as well as experienced Instructors. It will unveil the basics on biomechanics and Nordic Walking technique in order to observe a safe and effective practice.
COURSE MATERIALS:
- Video-lectures
- Review quizzes
- Try it yourself exercises
- References of scientific evidence
LEARNING OUTCOMES:
- To understand what is Nordic Walking
- To understand the differences between Nordic Walking and traditional pole walking
- To explore the physiological and efficiency consequences of using Nordic Walking poles
- To learn the advantages and benefits of regular Nordic Walking: physiological, psychosocial and implementation advantages
- To understand the role of Nordic Walking in the healthcare setting
- To understand the basics on Nordic Walking different type of poles
- To understand the biomechanics of Nordic Walking technique
- To learn about injury prevention and risk of injury in Nordic Walking
- To learn which are the common mistakes in Nordic Walking
INVEST IN THIS COURSE: 55€
****** SPECIAL OFFER 25% ******* NOW 41€
IF YOU WANT TO ENROLL IN THIS COURSE YOU WILL NEED TO REGISTER IN THIS WEBSITE AS A USER. THE INFO PROVIDED DURING THE REGISTERING WILL BE USED TO ISSUE THE INVOICE OF THE COURSE.
IF YOU HAVE ANY DOUBTS PLEASE GET IN TOUCH WITH ME: info@4trebol.com
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© Cristina González Castro. Course created in May 2019 (content protected by copyright and for the exclusive personal use of the students).
- Teacher: Cristina González Castro